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Books

The following books may be available from the these online bookstores: Loot | Takealot.com | Kalahari.com | The Book Depository | Amazon.com

Full Catastrophe Living: Using the wisdom of your body and mind to face stress, pain, and illness
J. Kabat-Zinn


The Mindful Way Through Depression: Freeing yourself from chronic unhappiness
M. Williams, J. Teasdale, Z. Segal, & J. Kabat-Zinn


Mindfulness and Psychotherapy
C.K. Germer, R.D. Siegel, & P.R. Fulton


Mindfulness: A practical guide to peace in a frantic world
M. Williams


Mindfulness in Plain English
B.H. Gunaratana


Heal Thy Self: Lessons on Mindfulness in Medicine
S. Santorelli


The Meditative Mind
D. Goleman


The Miracle of Mindfulness
T.N. Hahn